The MBT Movement podcast blends the 3-pillars of breath, movement, and ancient wisdom to help athletes and busy professionals move without pain, think with clarity, and perform with purpose. 

Each week, Sheldon delivers solo deep dives into evidence-based, practical strategies you can actually use, with occasional guest knowledge shares from experts in the field. 

Topics include: 

🔺 Movement & flow 

🌊 Breathwork & protocols 

🏋️ Strength & endurance 

✨ Health, longevity & resilience 

🧘 Mindset, philosophy & mysticism 

Hosted by Sheldon Victorine: Certified Athletic Trainer with 20+ years spanning Division I sports, military special forces, injury rehabilitation, pain management, ergonomics, and running his own private practice. Part movement coach, part life & spirit guide, always a student of the practice. 

New episodes every Wednesday. 

🤙 Join the free community: www.skool.com/movementbasedtherapy

Honor your body. Restore the flow.